Tim is a British Columbia Association of Kinesiologists (BCAK) practicing member, certified American Councils on Exercise personal trainer, and SportMedBC certified Athletic Taping provider. His area of focus are core&glute body-building, postural correction, biomechanics methods of injury prevention, musculoskeletal injuries rehabilitation in work and sports and longevity.
Tim is passionate to helping people adapt to a healthy and active lifestyle. He believes that evidence-based program and proper exercise technique is most effective and essential to treat and prevent injury, to improve movement and daily tasks performance. Tim integrates a variety of exercise modes to fit into your daily schedule and activity level, allowing rapid recovery and achieve the best outcome. He believes in full potential and actualized on his clients.
Tim is fluent in Mandarin, Cantonese, and English. He enjoys hitting gym, golf, motorcycling in the summer, and snowboarding in the winter.
